Longevity
Deep articles on the pioneers, science, and lifestyle strategies behind the quest to extend human healthspan and lifespan.
David Sinclair and the Information Theory of Aging
How a Harvard geneticist reframed aging as a disease — and why he believes we can reverse it
All Articles
15 articles
Pioneers & People
Michael Greenhalgh: Why We Built Health.AI
A note from our founder on the mission to close the gap between what medicine knows and what patients receive
Science & Research
The NAD+ Revolution: How Sinclair's Discovery Sparked a Billion-Dollar Industry
From a lab molecule to the most hyped supplement in longevity — the story of NMN and NAD+
Pioneers & People
William Faloon: The Radical Who Built Life Extension
How a self-taught researcher spent 40 years fighting the FDA and funding the science of not dying
Movements & Orgs
The Church of Perpetual Life: Where Science Meets Congregation
Inside the world's first church dedicated to radical life extension and the defeat of death
Pioneers & People
Aubrey de Grey: The Man Who Defined the Seven Types of Aging Damage
SENS Research Foundation and the engineering approach to ending aging
Pioneers & People
Bryan Johnson's Blueprint: The Most Measured Man in History
Inside the $4 million-per-year quest to achieve the body of an 18-year-old
Science & Research
The 12 Hallmarks of Aging, Explained
A comprehensive guide to the biological processes that cause us to grow old
Supplements & Drugs
Rapamycin: The Most Promising Longevity Drug We Already Have
Originally an immunosuppressant, rapamycin extends lifespan in every species tested. Could it work in humans?
Supplements & Drugs
Metformin and the TAME Trial: Can a $0.10 Diabetes Pill Slow Aging?
The cheapest drug in the world might be the most underrated longevity intervention
Lifestyle & Protocols
Caloric Restriction, Fasting, and Longevity: What the Science Actually Shows
From CR monkeys to intermittent fasting — separating hype from evidence
Pioneers & People
Peter Attia and the Medicine 3.0 Framework
How a former surgeon created the playbook for extending healthspan — not just lifespan
Pioneers & People
Valter Longo and the Longevity Diet
The USC researcher who proved fasting could regenerate the immune system
Science & Research
Senolytics: The Drugs That Kill Zombie Cells
Senescent cells poison your body as you age. A new class of drugs can clear them out.
Lifestyle & Protocols
Blue Zones: What the World's Longest-Lived People Actually Do
Five regions, thousands of centenarians, and the lifestyle patterns they share
Stay current on longevity science
New articles every week covering the latest research, protocols, and breakthroughs in the science of living longer and healthier.
Medical Disclaimer: The articles in this section are for informational and educational purposes only. They do not constitute medical advice. Always consult your healthcare provider before starting any supplement, medication, or lifestyle intervention. Longevity science is a rapidly evolving field — the information presented reflects current understanding as of the publication date.