Woebot Health
AI-powered CBT chatbot for mental health support
2017
San Francisco, USA
Free / Enterprise
woebothealth.com
Overview
Woebot is an AI-powered mental health chatbot that delivers Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), and Dialectical Behavior Therapy (DBT) techniques through conversational interactions available 24/7.
Why It's Notable
Developed at Stanford. Clinically validated to reduce depression symptoms in 2 weeks. FDA Breakthrough Device.
How It Works
Users have daily check-in conversations with Woebot, which uses NLP to understand mood and context. Based on the conversation, Woebot delivers targeted CBT exercises, mindfulness techniques, and psychoeducation — all within a friendly chat interface.
Key Features
Team & Background
Founded by Alison Darcy, PhD (Stanford clinical psychologist).
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